In-Home Postpartum Care

In home postpartum care can best be described as mothering the mother. I’ll be here to guide, support and hold space for you as you make your way through matrescence and those early weeks of motherhood which can seem like a foggy haze.

All my packages include:

  • No obligation connect call

  • 1 x 1 hour minute prenatal catch up for postpartum planning

  • In home postpartum support

  • Each visit will include a main meal delicious one handed snack & drink

  • Support in your pocket via WhatsApp in between our catch ups

Some of the ways you’ll be supported & cared for:

  • Nutrient dense food and drinks

  • Birth Debrief

  • Breastfeeding support

  • Emotional support

  • Help with other children & pets

  • Gentle sleep support

  • Light housework

  • Support at appointments

  • Access to my postpartum care professional referral list

  • Access to postpartum & parenthood library

  • Mother pampering - foot soaks, bath soaks

Each visit will be different from the last and each family will require support in a different way. I believe in mothering the mother, so she can tend to her baby with all her energy.

I believe the postpartum period should be restful, nourishing and supportive. Food plays a pivotal role to assist healing in the early weeks and my food is warming and soft to aid digestion, but very nutrient dense. Each visit includes a homemade & nutrient-dense main meal, snack & drink.

Sample menu:

  • Snack - Cranberry Choc Oat Lactation Cookies, Raspberry Coconut Choc Drops.

  • Main meal - Lemony Spinach Risotto, Slow Cooked Coconut Beef Curry

  • Drink - Warming Cacao, Bone Broth

Postpartum Packages

Half Bloom

$799

Includes:

  • No obligation Connect Call

  • 9 hours of in home postpartum care

  • 1 hour postpartum planning session

  • Main meal, drink & snack at every visit

  • Support via text in-between visits

Full Bloom

$1499

Includes:

  • No obligation Connect Call

  • 18 hours of in home postpartum care

  • 1 hour postpartum planning session

  • Main meal, drink & snack at every visit

  • Support via text in-between visits

Maxi Bloom

$2499

Includes:

  • No obligation Connect Call

  • 30 hours of in home postpartum care

  • 1 hour postpartum planning session

  • Main meal, drink & snack at every visit

  • Support via text in-between visits

✺ Frequently asked questions ✺

  • There have been studies that show women you receive adequate support during postpartum result in better breastfeeding outcomes & decrease likelihood of postpartum depression. We invest so much in our new babies and postpartum is the perfect time to invest in you.

  • I am based in the Lowe North Shore and currently service the North Shore, Inner West & Eastern Suburbs. If you aren’t sure if this includes your suburb please reach out for a chat.

  • Right now! There is no time too early, or too late to reach out for postpartum support. It doesn’t matter where you are in journey, please reach out so we can connect and see how I can best support you.