Postpartum Care & Meal Delivery

I’m Sophie, your postpartum doula based on Sydney’s Lower North Shore.

I am here to support your journey into parenthood, however that may look for you.

Offerings

Why I love this work:

After the birth of my first baby, I knew I couldn’t go back to my office job and felt drawn to the world of pregnancy, birth & postpartum since living through it myself. I couldn’t be more passionate about supporting families to have the postpartum period they deserve.

I have been where you have been before and am here to ensure you feel nourished, supported and rested through this transformative time.

I offer in home postpartum & a Fill Your Freezer service to ensure you are nourished with the best food minus the hassle.

I am a qualified Postpartum Doula studying with Newborn Mothers and the amazing Julia Jones, along with completing a master certificate with Oh Baby Nutrition studying holistic nutrition for pregnancy, postpartum and babies.

I would love to connect with you to see how I can best support you on your journey, no matter what stage of parenthood you are at.

Sophie

Why you should work with me

My care is for families who want to feel supported, nourished and heard during this transformative time.

If you love delicious, nutrient-dense food that was designed to support the healing postpartum body then I am the doula for you.

I am a mother and a postpartum doula who is passionate about creating a beautiful postpartum experience you won’t want to re-do.

Follow me @newmamainbloom